What country’s cuisine is the healthiest?

There was a study done to identify which country’s cuisine was the healthiest choice for people. Believe it or not, African countries had some of the healthiest diets in the world. On the other end of the scale, countries such as Belgium and Hungary have the worst diets. We will cover this more in our Dictionary Project, but for now read the research below.


The Global Study

The study was conducted by researchers which had it published in the Lancet Global Health journal. The study looked at the diets of around 4.5 billion people spanning 187 countries. The study claimed that although healthy foods have been on the rise, unhealthy foods have been right behind it. Healthy food has increased during the past two decades but foods such as sweetened drinks and processed meat has offered unhealthy food choices as well.

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